I love Mat Class at “Marney’s”! She has a very upbeat class that takes in account the various stages of fitness of her students as well as our “age”!! Marney always does things with great music and a few little encouraging pushes to help get us to do more or more reps when we are really not wanting to do! No two classes are ever the same and she mixes up the tough exercises with some that are not so hard but yet good for you. I recommend her classes to anyone who wants to get/stay flexible and fit at any stage of their life.