Upcoming Classes
2023 December
- SU
- MO
- TU
- WE
- TH
- FR
- SA
Events for December
1st
No Events
Events for December
2nd
No Events
Events for December
3rd
No Events
Events for December
8th
No Events
Events for December
9th
No Events
Events for December
10th
No Events
Events for December
15th
No Events
Events for December
16th
No Events
Events for December
17th
No Events
Events for December
22nd
No Events
Events for December
23rd
No Events
Events for December
24th
No Events
Events for December
29th
No Events
Events for December
30th
No Events
Events for December
31st
No Events
M3: Core Work
M3: Core Work is an exercise session that strengthens the muscles of the torso, especially the lower back and abdominal area.